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The Art of Slow: Embracing a Mindful and Purposeful Life #184
Slowing down doesn't mean stepping back from life; instead, it's stepping fully into it, get started living more mindfully and purposefully
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Reclaiming your Personal Power #180
Discover the true essence of personal power and reclaim it with compassion and integrity.
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Metta Meditation for Forgiveness #160
a gentle metta meditation practice to help you cultivate forgiveness, transforming pain to peace.
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The Power of Unplugging - why you need a Digital Cleanse #150
Imagine, for a moment, a world where you reclaim the power of presence. A world where you no longer feel overwhelmed by the relentless dema
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Intuitive Support: Your Unique Needs based on your Intuitive Profile #146
Discover self care for your energy sensitive nervous system. Explore your 3 core needs and how to meet them - plus free episode bonus
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Using your Intuition for Vibrant Health & Well-being #138
Use your intuition to heal your body and gain valuable insight into what is impacting your health. Get started today
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4 Positive Affirmations to Create Safe Space Within #133
Four transformative affirmations for unconditional love that will change your life for the better! plus get free printable cards of each