Metta Meditation for Forgiveness #160
a gentle metta meditation practice to help you cultivate forgiveness, transforming pain to peace.
The Power of Unplugging - why you need a Digital Cleanse #150
Imagine, for a moment, a world where you reclaim the power of presence. A world where you no longer feel overwhelmed by the relentless dema
Intuitive Support: Your Unique Needs based on your Intuitive Profile #146
Discover self care for your energy sensitive nervous system. Explore your 3 core needs and how to meet them - plus free episode bonus
Using your Intuition for Vibrant Health & Well-being #138
Use your intuition to heal your body and gain valuable insight into what is impacting your health. Get started today
4 Positive Affirmations to Create Safe Space Within #133
Four transformative affirmations for unconditional love that will change your life for the better! plus get free printable cards of each
Start Energetic Reframing Now #129
How to deal with day to day life stuff that doesn't spark even the tiniest bit of joy? This energetic practice will help you shift the ener
3 Heart-opening mantras to live by #123
Awaken your Divine Heart with three powerful heart opening mantras - release hidden, limiting beliefs