top of page

From Outward Listening to Inward Focus #251

  • Writer: Christina Wooten
    Christina Wooten
  • 15 minutes ago
  • 2 min read



intuitive listening, empathic skills, empaths


Empathic Skills can turn into Emeshment


Have you ever found yourself feeling drained, anxious, or unsure what’s even yours anymore?  When there is a lot of energy around things can get a little muddy.This happens a lot when you are tuned to “listening outward” — when your intuitive radar is constantly scanning everyone else’s energy instead of staying anchored in your own. For empaths and highly sensitive people, it can feel second nature to absorb moods, stress, or even physical sensations from others… until suddenly you’ve lost your center.  And you may not have any idea this is happening until you feel grumpy and like you have lost yourself a bit.


In this episode, we’re unpacking how empathy turns into enmeshment — and how to return to your grounded, radiant energy through listening inward. You’ll learn how to recognize the signs that you’ve been listening outward (like emotional exhaustion, scattered focus, or fuzzy intuitive hits) and simple ways to tune back in.


Christina shares grounding practices, affirmations, and gentle questions to help you reconnect with your inner guidance and hold compassionate space for others without losing yourself in the process.


LISTEN AND SUBSCRIBE











Are you an Empath? Or do you have other intuitive skills that are more dominant? Take the quiz to find out!


ree




Want to work with Christina directly?







About Christina Wooten:



ree

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.


She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.



She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.


To learn more about her offerings, click here


To start developing your intuition, take the Intuition Quiz







Ready for More? Browse our episodes:


From navigating the Dark night of the Soul to discovering signs from your loved ones in Spirit - we're sharing messages from the other side to help you in your healing, growing your intuition, and leading a fulfilling, aligned life







Liked this show? We'd love to hear from you!


Let us know!


Pop open your fave podcast platform and hit subscribe to Modern Life and Spirit podcast.

We'd so appreciate your support in the form of sharing your favorite episodes with others and reviewing the podcast on your fave platform.



write a review



LISTEN AND SUBSCRIBE















Comments


Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic
bottom of page