If you feel like you are responding and managing everyone else's needs before you can get to your own - so much so that you feel like you are responding rather than creating - it's time to lean into co-creating with Spirit so you can let go without the guilt. Find peace in letting go and allowing others to rise

Feeling burned out from always putting others first? This episode explores the hidden emotional cost of over-giving, especially for empaths and healers, and offers practical tools to reclaim your energy, set healthy boundaries, and care for yourself—without guilt.

In this episode, we explore WHY self-care can feel so out of reach for the ones who give the most. For the intuitive ones. The nurturers. The empaths.  The healers. The ones who feel responsible for holding it all together. You’ll uncover where these invisible blocks come from—and why the very people who uplift others often struggle to honor their own needs.

the spirituality of the physical touch love language revealed - how touch carries energy and plays a central role in spiritual practices

Your guide to venus retrograde energy - what's shifting and why? what does it mean for you?

the key differences between intuition and emotional reactions like fear and anxiety, how fear can mimic intuitive hits, how to check in with

The best way to start the year?  100%, it isn't about doing more. It IS about tuning in and doing you instead. New Years Mindset

Overcome your fear of judgement from others so you can share your gifts freely with the world and live your true calling.

When darkness is plentiful, you can alchemize the heaviness into something that strengthens and sustains you. Need some encouragement?

Learn what Soul Art is and how to use it for healing through creativity. Explore Art, Grief, and Energy with an Expressive Arts Therapist

What if your house could be a total POWER HOUSE? Feng Shui to support the Empath and how to get started.

Crack the code of feelings and frequencies to unlock the secret, intuitive language of Empaths.

For empaths and givers, it can be easy to burnout when you are giving generously to others. Learn the formula for protecting your energy an

11 phrases to help you set healthy boundaries with others for any situation.

2022 astrology significance revealed. Learn what to look out for and how to use these energies for advancement, evolution, and alignment wi