When You Let Go, They Can Rise! #237
- Christina Wooten
- May 15
- 2 min read

Letting Go For Empaths
What kind of role do you find yourself in in your family or your communities? Are you the helper, fixer, go-to, dependable, get it done kind of alchemist?
The one who everyone leans on when something goes haywire? - so much so that you are feeling like you are spending a lot of your life responding rather than creating?
What if you could lean into co-creating with Spirit and make sure that you were allowing room for the magic of life to shine through - rather than spending so much energy responding and managing the chaos of others?
When you let go of the role of being the dependable, fixer, manager, responder - something beautiful will rise up.
In this episode, we’re exploring what it really means to release the weight of responsibility and step out of the “Protector Pattern”—that familiar urge to fix, rescue, or over-function for others. If you’ve been carrying too much (even with the best of intentions), we'll help you recognize how you can shift back into a deeper level of trust with the universe.
We’ll talk about:
– Why helping can sometimes hinder growth
– How to trust that your loved ones are being guided, just like you are
– What co-creation with Spirit actually looks like (especially when you're used to doing it all)
– A grounding prayer and visualization to help you practice letting go with love so you can make space for something even greater than you.
If you've been carrying too much but find yourself not quite knowing how to stop without guilt or doubt crop up, this episode can bring you back from the brink
LISTEN AND SUBSCRIBE
Thanks for listening! Ready to talk to your Spirit Guides for guidance and direction? Let us help:

Prayer for Letting Go: “ I return what is not mine to hold. May they be blessed. May they be guided. May I trust the unfolding”
How can we help you?
About Christina Wooten:

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.
She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
To learn more about her offerings, click here
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Ready for More? Browse our episodes:
From navigating the Dark night of the Soul to discovering signs from your loved ones in Spirit - we've got you covered.
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