5 Calming Journal Prompts to Comfort you in Dark Times #142
When you are "deep in it," it can be hard to remember that there is a light at the end of the tunnel; That "this too shall pass."
But finding a way to express, and not repress all of the deep feelings roiling inside can be hard, if not seemingly impossible, especially when everything seems in flux.
This is where having a process, such as journaling, that opens you up to relieve the pressure you are feeling, can have a huge impact on your coping and healing journey.
On this episode get 5 calming journaling prompts to help you ease your way back to the light - when it is time for you to do so - and inject a little lightness and love to help guide you along the path.
5 Calming Journal Prompts for Dark Times
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